Book Appointment

Family Constellation: Where Healing Begins!

Family Constellation Course Level-1

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Discover hidden family dynamics and start your healing journey with this foundational Level-1 course in Family Constellation therapy. Learn to identify generational patterns and restore balance in relationships.

30-Days Weight Loss Challenge

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This 30-day challenge combines mindset, movement, and mindful eating for sustainable, faith-based weight loss. Build healthy habits, overcome emotional eating, and stay spiritually aligned.

30-Days Gratitude Challenge

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Live the spirit of gratitude with this 30-day challenge through short daily videos and quick tasks. Set personal goals, track your growth, and share reflections in our Facebook group and on YouTube.

Time Management Based on Surah Asr

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Time Management Based on Surah Asr blends Islamic wisdom with practical tools to help you value time and live purposefully. Learn to align faith, good deeds, truth, and patience for a balanced life.

Self
Development

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This course offers a journey of inner transformation, building self-awareness, confidence, and purposeful living. Learn to overcome limiting beliefs and unlock your true potential for a more empowered life.

Emotional Freedom Techniques(EFT) Level-1

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EFT Level-1 introduces tapping therapy to help release stress, fear, and negative emotions. A beginner-friendly course with hands-on practice and a solid foundation in energy psychology.

Mind Science of
Salah

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Mind Science of Salah explores the spiritual and psychological depth of prayer, enhancing focus and emotional connection through Qur’anic wisdom and neuroscience.

21-Days Muslim Millionaire Challenge

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The 21-Day Muslim Millionaire Challenge helps shift your money mindset, break limiting beliefs, and build wealth with faith-based guidance.

Recommended Reading Material!

Supporting Love

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

The river flows forward with purpose, never turning to its past.
It teaches us to keep moving, carrying strength in every step ahead.

In My Mind’s Eye is a reflective journey through memory and imagination, blending everyday moments with deep insights.

The Art and Practice of Family explores how love, communication, and shared values shape strong family bonds.

On Life and Other Paradoxes explores the contradictions we face in everyday living, blending wisdom with reflection.

Laws of Healing explores the natural principles that guide the body’s ability to restore balance. 

No Waves without Ocean is a thought-provoking book that explores the deep connection between individual experiences and the greater whole.

The Let Them Theory is a mindset guide that teaches you to release control, stop resisting others’ actions, and find peace by simply letting people be who they are.

A beginner’s guide to Family Constellation therapy, this booklet introduces core principles and practices for personal and family healing.

It Didn't Start With You - How I?

This book explores how inherited family trauma shapes our lives and emotions. 

Even if it costs my life is a powerful tale of courage and sacrifice. It explores the strength of conviction when one stands firm for truth against all odds.

Peace Begins in the Soul is a gentle guide to inner calm and spiritual healing. It shows how true harmony starts within before it flows into the world around us.

Roots of Love is a heartfelt journey into the bonds that nurture us, exploring how love grounds, heals, and shapes our lives. 

This book explores how unresolved trauma shapes relationships and family dynamics. Through bonding and family constellations, it reveals pathways to healing across generations.

To the Heart of Family Constellation explores the hidden dynamics within families, revealing how unresolved patterns shape our lives.

Love Own Truth is a soulful guide to embracing authenticity and living with self-love. It inspires readers to honor their inner voice and walk confidently in their truth.

The Secret Language of Your Body reveals how physical symptoms are connected to emotional and mental states. It guides you in understanding and healing your body through awareness and self-care

Family Constellation by Bert Hellinger explores hidden family dynamics that shape our lives. It offers insights into healing generational patterns through systemic therapy.

Supporting Love

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

Coming Soon
The River Never Looks Back

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

Coming Soon
Roots of Love

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

Coming Soon
To the Heart of Matter

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

Coming Soon
Even if it Cost Me My Life

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

Coming Soon
Supporting Love

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

Coming Soon
In my Mind's Eye

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

Coming Soon
Trauma, Bonding & Family Constellation

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

Coming Soon
It Didn't Start With You - How I?

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

Coming Soon
Peace Begins in the Soul

Supporting Love” is a heartfelt guide to nurturing emotional well-being through compassion, connection, and conscious support.

Coming Soon

Abida B. is a dedicated healing therapist and mother of five, now based in the UK. Driven by her own life challenges, she has transformed her passion for emotional and spiritual healing into a mission to support others on their journey to wellness

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Bristol, United Kingdom

Email : info@abidabano.com

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